Simple Moments and Gratitude

Last evening I held my lovely 3-month old grand-niece as she peacefully slept in my arms. As I looked at her peaceful face, I felt gratitude and pleasure. To be snuggled by her little body and know that she felt so safe in my arms – Ah, what an incredible gift! It’s so easy to get caught in focusing on what’s not right, what could be better and miss what’s working in our work and lives. We can often overhear conversations in coffee shops, restaurants and public spaces of people complaining about things. And we can all fall into this...

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7 Ways You and Your Team Will Benefit from Gratitude

Gratitude is a gift that keeps on giving. Read on for my 7 ways to express gratitude.

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Gratitude Done Right Creates True Felt Appreciation

Ever had that experience when someone truly appreciates you for the impact you have had on their lives?

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Celebrate Good Times

As we begin the business year of 2017, it’s time to reflect on what has worked in 2016!

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7 Ways You and Your Team Will Benefit from Gratitude

The days are getting shorter. Leaves are turning beautiful orange, yellow and crimson. It’s time for harvest and thanksgiving. This always is a good reminder to share my gratitude for all the wonderful abundance in my life. Gratitude is a gift that keeps on giving. Here are 7 benefits to expressing gratitude: It causes us to feel joy. When we focus on what’s working and appreciate it fully, it unlocks our feelings of happiness and joy. It has been said, what you focus on you get more of. In fact, while I was writing this blog, I was...

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