Simple Moments and Gratitude

Last evening I held my lovely 3-month old grand-niece as she peacefully slept in my arms. As I looked at her peaceful face, I felt gratitude and pleasure. To be snuggled by her little body and know that she felt so safe in my arms – Ah, what an incredible gift! It’s so easy to get caught in focusing on what’s not right, what could be better and miss what’s working in our work and lives. We can often overhear conversations in coffee shops, restaurants and public spaces of people complaining about things. And we can all fall into this...

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Labyrinths and Inner Reflection

Yesterday I had the opportunity to walk a labyrinth at a dear friend’s birthday party. A labyrinth is a form of walking meditation; you release on the walk-in, receive in the middle of the circle, and then return from the centre to exit. My intention was on Abundance. As I slowly walked into the labyrinth and made my first turn, I looked down and saw a 4-leaf clover. I bent down and picked up that sucker. Later as I was talking with another friend who walked in front of me, she shared how she often searched for 4-leaf clovers and never saw...

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How to Get Beyond Your First Assumption to Offer Growth Enhancing Accountability

  Recently I was presenting for an amazing group of Executive Directors on the topic of Accountability. We had time during the question period to explore some challenges that they were experiencing. One E.D. mentioned a new employee who was speaking to the person beside her throughout a meeting. This E.D. had made an assumption of the team member’s behaviour which resulted in strong feelings of frustration. Yet, the E.D. had not spoken directly to the employee. So what was really happening in this scenario? The story the E.D. created...

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