It’s Time to Recharge

cave, retreating

 

I’ve retreated.

 

Not in an avoidant way, with the realization that I need to refuel, recharge and then come back from a better place. As I write this, I have sought refuge at my cottage to recharge my spirit that has been challenged by life these past few months.

Have you ever felt like the energizer bunny, keep going and going while telling yourself you’d take my “me time” later? Well, I fell into this trap – after all, I had things to do, clients to help and work that must be done. Yet, my batteries had drained to low.

As a non-profit leader, how often do you keep pressing on without taking time out?

When you are frazzled and worn down, it gives a message to your team members to do the same. Before you know it, your agency will be tired, stressed and the ability to deliver stellar service compromised.

Where can you find refuge for your spirit?

What self-care activity have you been secretly craving for that you can indulge yourself with?

Give yourself permission to do so. If your non-profit has been swamped and working through a particularly stressful time, how might you “gift” each employee with some time to recharge?

Could you give an hour off to each person to do whatever they liked? Organize a yoga class or other self-care activity at work? What if you held a personal care challenge where you get people to share what they did that allowed them to recharge?

We all need to come first in our lives. Like in the airplane, you must first put your oxygen mask on before attempting to help others.

I challenge you to find one thing you would really enjoy and just do it because you deserve to be pampered and recharged – savour it fully. Then plan and repeat.

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